0433 “JOHNSON”

May 26th, 2014

Comments: 0
Category: CROSSFIT WOD

0433 “JOHNSON”

MEMORIAL DAY HERO WOD : JOHNSON
Complete as many rounds in 20 minutes as you can of:
9 Deadlift 245/165
8 Muscle-upS
9 Squat clean 155/105
1st Lt. Michael E. Johnson, 25, of the U.S. Marine Corps 7th Communications Battalion, 3rd Marine Headquarters Group, III Marine Expeditionary Force, headquartered in Okinawa, Japan, died September 8, 2009 while supporting combat operations in Kunar province, Afghanistan. He is survived by his wife Durinda Johnson.

Add a comment

Your email address will not be shared or published. Required fields are marked *